Weigh In record (no journal entry) for 22 August 2019
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84.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 37.13g | Prot: 27.92g | Carbs: 2.77g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frimesa Banha de Porco, Bife de Carne de Vaca. more...
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Gaining 0.8 kg a Week
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Ana15540's Weight History
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