Weigh In record (no journal entry) for 22 August 2019
|
67.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 9.12g | Prot: 22.27g | Carbs: 237.71g.
Breakfast: Американский Сыр, Лаваш, Яблоки (без Кожи), Яблоки. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|