miacamminati's Journal, 22 Aug 19

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Weigh In record (no journal entry) for 22 August 2019

78.2 kg Lost so far: 31.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:

748 kcal

Fat: 29.23g | Prot: 28.78g | Carbs: 95.46g. Breakfast: Durazno. Lunch: Alitas de Pollo Fritas (Comiendo la Piel), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Quinoa (Cocida). Dinner: Torta Tres Leches, Don Vittorio Rigatoni. more...

2398 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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miacamminati's Weight History

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miacamminati's Journal, 22 Aug 19

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miacamminati's Weight History