Weigh In record (no journal entry) for 22 August 2019
|
47 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 51.43g | Prot: 48.68g | Carbs: 164.72g.
Breakfast: Golden Kings of Ukraine Насіння Льону, Helios Джем из Черники, Мюсли, Халва. Lunch: Халва, Хлеб из Пшеничных Отрубей, Киноа, Golden Kings of Ukraine Олія Гарбузова, Рыба Тушеная. Dinner: Кабачковые Оладьи. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha_pp_life's Weight History
|