Weigh In record (no journal entry) for 22 August 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 32.02g | Prot: 70.70g | Carbs: 99.86g.
Breakfast: Ovo Mexido, Café com Açúcar. Lunch: Ovo Frito, Arroz Branco (Cozido), Feijão Preto Cozido, Contra-filé. Dinner: Arroz Branco (Cozido), Espinafre, Carne de Porco Assada, Feijão Preto Cozido. Snacks/Other: Doce de Leite. more...
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Losing 1.4 kg a Week
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MariCabeiras's Weight History
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