Weigh In record (no journal entry) for 22 August 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 27.54g | Prot: 61.03g | Carbs: 43.34g.
Breakfast: Mestemacher Pane Proteico. Lunch: Aia Aequilibrium Petto di Tacchino al Forno, Prozis Lean Burger Buns Sesame Seeds. Dinner: Ciao Carb Protocake. Snacks/Other: Weider Yippie Salted Caramel, Noce di Cocco. more...
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Losing 0.2 kg a Week
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