Weigh In record (no journal entry) for 22 August 2019
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53.9 kg
Lost so far: 44.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 51.98g | Prot: 51.14g | Carbs: 170.83g.
Breakfast: Kiwi, Yosoy Avena Calcium , Mymuesli Berry White Choc, Café Expresso. Lunch: Danone Danette Saveur Coco, Balisto Fruits des Bois , Banane, Fraises, Elle & Vire Carré Frais 0%, Vinaigre Balsamique, Monoprix Moutarde à l'ancienne , le Porc du Périgord Jambon Noir du Périgord, Avocat, Lentilles Cuites, Grenade, Concombre (Pelé). Dinner: Sondey Tartelettes Citron , Melon, Monoprix Moutarde à l'ancienne , Vinaigre, Lidl Paprika, Artichaut Cuit (à Partir de Frais), Oeuf sur le Plat, Vin Rosé. more...
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Losing 0.7 kg a Week
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