Meike71's Journal, 22 Aug 19

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Weiter geht's.

102.6 kg Lost so far: 12.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:

2011 kcal

Fat: 110.01g | Prot: 38.68g | Carbs: 200.29g. Breakfast: Aprikosen. Lunch: Aldi American Style Cookies, McDonald's Latte Macchiato (Grande), Jim Block Bruschetta . Dinner: Fanta Lemon, Culinea Falafel mit Gemüse. Snacks/Other: Langnese Calippo Cola, K-Classic Kalifornische Walnusskerne. more...

2607 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 6.3 kg a Week

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Meike71's Weight History

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Meike71's Journal, 22 Aug 19

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Meike71's Weight History