Габитосенька's Journal, 22 Aug 19

Габитосенька's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 August 2019

57.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:

889 kcal

Fat: 50.05g | Prot: 65.58g | Carbs: 46.67g. Breakfast: Овсяноблин с Творогом, Куриная Грудка в Соевом Соусе, Кофе с Молоком. Lunch: Сациви. Dinner: Куриная Грудка с Овощами. Snacks/Other: Bombbar Батончик Мюсли Арахис. more...

1645 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Габитосенька's Weight History

View Complete History

Габитосенька's Journal, 22 Aug 19

Submit a Comment

Габитосенька's Weight History