Weigh In record (no journal entry) for 22 August 2019
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86.2 kg
Lost so far: 20.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 44.09g | Prot: 93.45g | Carbs: 221.61g.
Breakfast: Linera Smeerpaté Ardenner, Volkoren Brood, Mandarijn, Lidl Volle Yoghurt, Markant Aardbeien Diepvriesfruit. Lunch: Mandarijn, AH Elstar Appel, Chiquita Banaan, Milbona Skyr Aardbei, Lidl Smeerkaas 20+, Volkoren Brood. Dinner: Honig Kippensoep, AH Prei, Aardappelen (zonder Schil, met Zout, Gekookt), Jumbo Tartaartje. Snacks/Other: AH Goudse Kaas Jong Belegen 48+, OLA Split, Campina Slagroom Royale, Friesche Vlag Halvamel (7ml), Douwe Egberts Cappuccino uit Automaat, Bonbon, Ehrmann High Protein Chocolate Pudding. more...
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Losing 0.2 kg a Week
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Veronica kuipers's Weight History
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