Weigh In record (no journal entry) for 22 August 2019
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 32.64g | Prot: 50.60g | Carbs: 111.82g.
Breakfast: Elle & Vire Unsalted Butter, Tahu Goreng, Pisang, Stroberi, Sari Roti Roti Tawar Gandum. Lunch: Kerupuk Makanan Ringan, Sup Ayam, Rawon, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Losing 1.9 kg a Week
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galuhshfra27's Weight History
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