annikakei's Journal, 22 Aug 19

F 29.6 W51.3 M 35.7 K 6.9
65.8 kg Lost so far: 13 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
919 kcal Fat: 12.39g | Prot: 70.66g | Carbs: 150.23g.   Breakfast: Nektarinen, Magerquark, Milch 1,5%, Kaffee. Lunch: Nektarinen. Dinner: San Fabio Mozzarella Leicht, Lidl Hähncheninnenfilet, Tomaten. Snacks/Other: Milch 1,5%, Kaffee. more...
Losing 2.1 kg a Week

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annikakei's Weight History


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