Weigh In record (no journal entry) for 22 August 2019
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 24.57g | Prot: 19.83g | Carbs: 31.19g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Оливковое Масло (Первого Отжима), Красные Помидоры, Grow Food Куриный Суп с Рисом. more...
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Gaining 3.5 kg a Week
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