Weigh In record (no journal entry) for 22 August 2019
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51.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 56.55g | Prot: 39.91g | Carbs: 32.42g.
Breakfast: ドトールコーヒー バターコーヒー. Lunch: ゆで卵, ローソン ミックスサラダ. Snacks/Other: 無印良品 しみこみチョコ いちご, ビーレジェンド プロテイン. more...
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Gaining 2.1 kg a Week
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