helena.elena's Journal, 21 Aug 19

Weigh In record (no journal entry) for 21 August 2019
67.3 kg Lost so far: 28.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:
885 kcal Fat: 43.43g | Prot: 37.11g | Carbs: 86.80g.   Breakfast: Хлеб Черный, Hochland Творожный Сыр Сливочный, Авокадо. Lunch: Лаваш Армянский, Вареное Яйцо, Брынза. Snacks/Other: Snickers Шоколадный Батончик. more...
steady weight

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helena.elena's Weight History


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