Weigh In record (no journal entry) for 22 August 2019
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 10.63g | Prot: 17.14g | Carbs: 14.09g.
Breakfast: Telur, Nasi Merah, Tahu Kukus. more...
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Losing 0.1 kg a Week
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Widya.sandi09's Weight History
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