Weigh In record (no journal entry) for 22 August 2019
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64.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 21.43g | Prot: 19.35g | Carbs: 114.51g.
Breakfast: Джемы и Варенья, Greenfield Чай Черный, Пряник, ВкусВилл Манты с Говядиной и Свининой. more...
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Losing 1.4 kg a Week
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