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😃
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123.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 54.94g | Prot: 64.63g | Carbs: 117.80g.
Breakfast: Lieken Urkorn Vollkorn Saftiges, Edeka Bio Süßrahmbutter, Herta Finesse Putenbrust Gepökelt & Gegart, Leerdammer Leger. Lunch: Cucina Pesto Rosso, Natur Wert Spirelli. Dinner: Ei, Tirol Milch Bergkäse, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Edeka Bio Süßrahmbutter, Golden Toast Vollkorn Toast. Snacks/Other: Kaffee. more...
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Losing 8.4 kg a Week
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phoenixONE83's Weight History
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