Weigh In record (no journal entry) for 21 August 2019
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78.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 52.58g | Prot: 50.39g | Carbs: 107.19g.
Lunch: Kartoffelbrei, Frikadelle. Dinner: McDonald's Curly Fries , Tomatensalat, Juwel Hähnchenschnitzel. Snacks/Other: Ladoo Round Ball (Asiatisch-Indisches Dessert), Eiskaffee mit Sahne und Zucker. more...
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Gaining 0.4 kg a Week
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camelina01's Weight History
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