l.o.l.a.'s Journal, 20 Aug 19

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Weigh In record (no journal entry) for 20 August 2019

71.9 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:

643 kcal

Fat: 35.92g | Prot: 56.78g | Carbs: 20.30g. Lunch: São Braz Açaí Puro. Dinner: Bife de Carne de Vaca, Bife de Carne de Vaca. Snacks/Other: Café Brasileiro Café. more...

1902 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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l.o.l.a.'s Journal, 20 Aug 19

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l.o.l.a.'s Weight History