Weigh In record (no journal entry) for 21 August 2019
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77.6 kg
Lost so far: 1.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 80.84g | Prot: 64.10g | Carbs: 154.17g.
Breakfast: Grow Food Плов с Говядиной, Яичница, Молком Творог 5%. Lunch: Каша Рисовая на Молоке, Яблоко, Ritter Sport Шоколад Молочный с Кремом из Сливочной Карамели и Лесным Орехом. Dinner: Чай с Сахаром. more...
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Gaining 0.3 kg a Week
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mariannamakarenko's Weight History
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