Weigh In record (no journal entry) for 21 August 2019
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96.5 kg
Lost so far: 12.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 51.11g | Prot: 54.05g | Carbs: 223.19g.
Breakfast: Béghin Say Sucre de Canne, Café, Oranges. Lunch: Gâteau au Chocolat (sans Glaçage), Pêches, Béghin Say Sucre de Canne, Café, Tomates, Pizza Maison. Dinner: Figues Sèches, Vin Rosé, Omelette ou Oeuf Brouillé avec du Fromage, Pâtes (Cuites), Pêches. more...
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Gaining 0.8 kg a Week
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lolonel974's Weight History
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