Weigh In record (no journal entry) for 21 August 2019
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71.4 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 3.19g | Prot: 19.70g | Carbs: 39.96g.
Lunch: Gemengd Volkoren Brood, Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet. Dinner: Tommies Snacktomaatjes. more...
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Losing 2.1 kg a Week
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Willem 2's Weight History
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