Queline17's Journal, 21 Aug 19

Weigh In record (no journal entry) for 21 August 2019
130 kg Lost so far: 5 kg.    Still to go: 50 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:
897 kcal Fat: 36.47g | Prot: 52.00g | Carbs: 90.10g.   Breakfast: Café, Leite Integral, BeijuBom Massa de Tapioca Pronta, Ovo. Lunch: Alface, Abobrinha Refogada, Perdigão Linguiça Suína, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Coxa de Frango (Pele Não Consumida), Quero Feijão Carioca , Seara Linguiça Toscana, Abobrinha Refogada, Alface. Snacks/Other: Matte Leão Chá Matte Natural, Mexerica. more...
Losing 0.9 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Queline17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.