Weigh In record (no journal entry) for 21 August 2019
|
76.6 kg
Lost so far: 12.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 34.22g | Prot: 84.42g | Carbs: 63.63g.
Breakfast: Café. Lunch: Cebolas Maduras Cozidas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Filé de Frango Grelhado. Snacks/Other: Casa de Bolos Bolo Toalha Felpuda. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbarella1969's Weight History
|