Weigh In record (no journal entry) for 21 August 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 33.32g | Prot: 52.01g | Carbs: 34.35g.
Breakfast: Ovo Mexido. Lunch: Ovo Cozido, Purê de Batata, Couve Manteiga Refogada, Peixe Grelhado. Snacks/Other: Bala (Dura). more...
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Losing 0.7 kg a Week
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MariCabeiras's Weight History
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