Weigh In record (no journal entry) for 12 July 2012
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96 kg
Lost so far: 5.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 61.72g | Prot: 68.13g | Carbs: 150.73g.
Breakfast: Soda Crackers, Queso Americano, Café con Leche, Cereales de Granola. Lunch: Refresco de Naranja, Ensalada de Papas, Atún en Agua (Enlatado), Huevo Revuelto. Snacks/Other: Marias Cookies, Té de Hierbas. more...
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Losing 0.1 kg a Week
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