Weigh In record (no journal entry) for 21 August 2019
|
51 kg
Lost so far: 3.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 17.83g | Prot: 94.65g | Carbs: 63.68g.
Breakfast: Домик в деревне Творог Мягкий 5,5%, Огурец (с Кожурой), Яичный Белок. Lunch: Дыня, Шеф Перекресток Стейк Грудки Индейки, Помидоры. Dinner: Syntrax Протеин Matrix 5.0. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|