Amelinda Stefani's Journal, 01 Mar 19

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Weigh In record (no journal entry) for 01 March 2019

79.6 kg Lost so far: 0 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:

1044 kcal

Fat: 44.71g | Prot: 26.99g | Carbs: 149.35g. Breakfast: Agel Lovy Cookies Chocobutter, Oatbits Biskuit Oat, Beef Sausage, Apples (Without Skin). Lunch: Oatbits Biskuit Oat. Dinner: Rotiboy Mexican Bun, Strawberries, Plain Yogurt, Dragon Fruit. more...

2524 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Amelinda Stefani's Weight History

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Amelinda Stefani's Journal, 01 Mar 19

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Amelinda Stefani's Weight History