Weigh In record (no journal entry) for 21 August 2019
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 2.52g | Prot: 8.19g | Carbs: 34.14g.
Breakfast: Овощное Рагу, Чеснок, Свекла Вареная. more...
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Losing 4.9 kg a Week
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