Weigh In record (no journal entry) for 21 August 2019
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 52.27g | Prot: 45.70g | Carbs: 215.79g.
Breakfast: Prime Star Лавандовый Латте. Lunch: Хлебодар Хлеб Солодовый, Суп с Фрикадельками. Dinner: Токио Сити Роллы Микс, Bud Пиво Светлое, Белое Столовое Вино. more...
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Losing 11.9 kg a Week
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От 70 до 55's Weight History
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