Weigh In record (no journal entry) for 21 August 2019
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46.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 35.07g | Prot: 101.71g | Carbs: 131.51g.
Breakfast: La Laitière Yaourt à la Vanille , Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Danone Yaourt Nature, Pommes (sans Peau), Lesieur Mayonnaise Légère , Aubergines Cuites, Carrefour Tomates Cerises Italie, Blanc d'Oeuf, Oeuf Dur, Blanc d'Oeuf. Dinner: Soupe de Courgette, Danone Yaourt Nature, Pommes Pink Lady, Lesieur Mayonnaise Légère , Carrefour Tomates Cerises Italie, Salade Verte, Champignons de Paris (Sautés), Filet de Poulet, Filet de Poulet. more...
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Losing 0.4 kg a Week
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gouverne's Weight History
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