Weigh In record (no journal entry) for 18 August 2008
|
57.2 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 57.35g | Prot: 47.16g | Carbs: 100.18g.
Breakfast: toasty crakers with peanut butter. Lunch: Jr. Bacon Cheeseburger. Dinner: balsamic , chicken breast, goat cheese. Snacks/Other: baked lays, apple. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellystipa's Weight History
|