Weigh In record (no journal entry) for 21 August 2019
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66.4 kg
Lost so far: 3.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 39.56g | Prot: 38.65g | Carbs: 93.08g.
Breakfast: Картофель Отварной, Жареное Яйцо, Сыр Российский. Lunch: Каравай Лепешка Сырная. Dinner: ЯНТА Варенец 3,2%. Snacks/Other: Конусы Мороженого, De Coco Манго. more...
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Losing 4.9 kg a Week
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khorason's Weight History
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