fabinhabs5's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
60.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
1366 kcal Fat: 92.87g | Prot: 92.74g | Carbs: 42.34g.   Breakfast: Canastra Queijo Minas Artesanal, Canastra Queijo Minas Artesanal, Ovo Frito, Arma Zen Farinha de Linhaça Marrom, Omelete, Café ou Creme de Leite (Light). Lunch: Estrogonofe de Frango, Repolho Refogado, Acelga, Alface de Folha Verde, Alface de Folha Verde. Dinner: Brasil Frutt Amêndoa Natural, Liv Up Estrogonofe de Frango. more...
Losing 0.4 kg a Week



     
 

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fabinhabs5's Weight History


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