Weigh In record (no journal entry) for 20 August 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 67.12g | Prot: 66.01g | Carbs: 126.42g.
Breakfast: Белый Город Молоко 2,5%, Яйцо. Lunch: Nestle Кит Кат (29г), Сырник. Dinner: Простые Пельмени, Окей Чебурек с Курицей. more...
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Losing 4.2 kg a Week
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pushok1901's Weight History
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