Weigh In record (no journal entry) for 20 August 2019
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61 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 3.87g | Prot: 31.78g | Carbs: 71.83g.
Breakfast: Havregrød. Lunch: Æble. Dinner: Bulgur (Kogt), Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Kyllingebrystfilet, Couscous (Kogt). more...
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Gaining 0.6 kg a Week
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Andrea-sh's Weight History
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