Weigh In record (no journal entry) for 20 August 2019
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 49.36g | Prot: 27.37g | Carbs: 102.24g.
Breakfast: Telur Rebus. Snacks/Other: Kraft Biskuat Coklat, Delfi Top, Kue Mentega atau Gula, Padimas Bolu Lapis Pandan, Milkita Permen, Selamat Chocolate Wafer. more...
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Losing 1.4 kg a Week
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kiranaamandaa's Weight History
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