Weigh In record (no journal entry) for 20 August 2019
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77 kg
Lost so far: 3.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 59.69g | Prot: 63.62g | Carbs: 20.49g.
Breakfast: Melão Amarelo, Seara Presunto, Tirolez Creme de Ricota, Saboroso Ricota, Ovo Mexido. Lunch: Shimeji na Manteiga, Walmart Queijo Mussarela, Carne de Vaca Moída, Purê de Couve Flor. more...
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Losing 0.1 kg a Week
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ana_fran071's Weight History
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