Weigh In record (no journal entry) for 20 August 2019
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102.6 kg
Lost so far: 13.5 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 20.34g | Prot: 119.60g | Carbs: 291.84g.
Breakfast: Milk (Nonfat) , Milleville Corn Puffs Corn Cereal. Lunch: Kraft Honey BBQ Sauce, Skinless Chicken Breast. Dinner: Fusia Chicken Potstickers, Fusia Teriyaki Asian Sauce, Carrots , Broccoli , Skinless Chicken Breast, White Rice (Long-Grain, Cooked) . Snacks/Other: Milleville Corn Puffs Corn Cereal, Milk (Nonfat) , Ice Cream Sandwich. more...
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Losing 2.5 kg a Week
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nrthrnmom's Weight History
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