Weigh In record (no journal entry) for 20 August 2019
|
76.8 kg
Lost so far: 7.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 14.60g | Prot: 19.97g | Carbs: 33.71g.
Breakfast: Огурец (с Кожурой), Сахар, Омлет с Молоком, Каша Рисовая на Молоке. Snacks/Other: Сахар, Bombbar Протеиновое Печенье Фисташка. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АЛЕНА 1979's Weight History
|