Weigh In record (no journal entry) for 20 August 2019
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80.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 32.61g | Prot: 10.79g | Carbs: 62.78g.
Breakfast: Butter, Meijer Onion Roll, Tap Water, Whole Milk, Coffee (Brewed From Grounds), Great Value Bran Flakes Cereal. Lunch: Apples, Taylor Farms Celery Sticks, Olive Oil. more...
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Losing 2.9 kg a Week
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Pearsall30-34's Weight History
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