Weigh In record (no journal entry) for 20 August 2019
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86 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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93 kcal
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Fat: 3.45g | Prot: 2.58g | Carbs: 13.09g.
Breakfast: Nestlé Nesfit Integral (Pacote), Café. more...
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Gaining 0.7 kg a Week
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williamcesar silva's Weight History
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