Weigh In record (no journal entry) for 20 August 2019
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62 kg
Lost so far: 11.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 28.67g | Prot: 27.43g | Carbs: 42.48g.
Breakfast: Telur Balado, Urap. Lunch: Semangka, Plum. Dinner: Ceker. more...
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Losing 0.2 kg a Week
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novitaetivia's Weight History
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