Weigh In record (no journal entry) for 20 August 2019
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85.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 39.25g | Prot: 60.47g | Carbs: 191.02g.
Breakfast: Queso Fresco, Tregar Yogur Descremado. Lunch: Bomba de Papa. Dinner: Bomba de Papa. Snacks/Other: Pan Blanco, Tregar Yogur Descremado, Pan Blanco. more...
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Losing 0.8 kg a Week
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zettakai's Weight History
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