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mona sad
Journal
20 Aug 19
mona sad's Journal, 20 Aug 19
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Weigh In record (no journal entry) for 20 August 2019
59 kg
Lost so far:
18.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 0.9 kg a Week
3 Supporters
Support
Comments
ممكن سؤال يصير اليوم المفتوح أول اسبوع ارجو الرد
20 Aug 19 by member:
wasannn1277
الافضل يكون مفيش يوم مفتوح الدايت أسلوب حياة
20 Aug 19 by member:
ibrahim.alaa85
ليس الصيام المتقطع انا اتبع ريجيم صحي واخصائي التغذيه يقولون اليوم المفتوح مهم لزيادة سرعة الحرق ارجو الرد
20 Aug 19 by member:
wasannn1277
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mona sad's Weight History
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