Weigh In record (no journal entry) for 20 August 2019
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54 kg
Lost so far: 44.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 49.43g | Prot: 56.09g | Carbs: 138.69g.
Breakfast: Nescafé Spécial Filtre , Mymuesli Blaubeervanille Granola, Yosoy Avena Calcium. Lunch: Picard Opéra, Vinaigre Balsamique, Monoprix Moutarde à l'ancienne , Petit Navire Thon Blanc au Naturel, Auchan Haricots Rouges, Haricots Verts(Congelés), Vin Rosé. Dinner: Sondey Tartelettes Citron , Pêches, Reflets de France Magret de Canard Tranché Séché, Raisins, Coraya Surimi (3), Vin Rosé. more...
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Gaining 0.7 kg a Week
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