Weigh In record (no journal entry) for 20 August 2019
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84.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 61.93g | Prot: 71.64g | Carbs: 340.08g.
Breakfast: Red Bull Red Bull, Kwatta Kwatta, Pain. Lunch: Auchan Fromage de Chèvre Frais, Champlat Sauce Tomate Provençale, Carottes, Haricots Rouges (en Conserve), Carrefour Pois Chiches, Semoule. Dinner: El Tequito Tortilla Wraps, Poivrons Rouges Doux, Carrefour Champignons de Paris, Haricots Rouges (en Conserve), Mayonnaise, Leader Price Yaourt Nature, Garden Gourmet Schnitzel. Snacks/Other: Soubry Spaghetti Épeautre , Royco Soupe Légumes et Mini Croûtons , Mr Freeze Glace à l'eau, Cornetto Cookie , Pommes Granny-Smith. more...
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Gaining 1.8 kg a Week
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