Weigh In record (no journal entry) for 20 August 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 63.49g | Prot: 113.94g | Carbs: 166.81g.
Breakfast: Prozis Sementes de Chia, Terra Nostra Queijo Flamengo, Papo Seco. Lunch: Uvas tipo Europeu, Continente Tostas Trigo Integrais, Sopa de Peixe. Dinner: Continente Mini Tostas, Bom Petisco Atum Posta em Óleo Vegetal, Tomates Vermelhos, Ovo Cozido, Papo Seco, Terra Nostra Queijo Flamengo. Snacks/Other: Melão. more...
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Gaining 0.2 kg a Week
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ana toca a andar's Weight History
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