luna909959's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
65.3 kg Lost so far: 8.9 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
665 kcal Fat: 43.29g | Prot: 32.45g | Carbs: 43.19g.   Breakfast: Салат Айсберг, Сыр Российский, Кофе с Сахаром, Оливки, Помидоры, Мираторг Мраморная Говядина, Яйцо-Пашот. Lunch: Кабачки Тушеные, Сыр Российский. more...
1484 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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luna909959's Weight History


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